SLEEP PHYSIOLOGY AND THE EFFECTS OF INSOMNIA ON THE NERVOUS SYSTEM.
DOI:
https://doi.org/10.37547/Keywords:
sleep physiology, insomnia, nervous system, melatonin, GABA, irritability.Abstract
This scientific article analyzes the main principles of sleep physiology, the neurobiological mechanisms of sleep phases, and the effects of insomnia on the central and peripheral nervous systems. The article discusses physiological, psychological, and pharmacological factors of sleep disorders, diagnostic methods, and therapeutic approaches (both pharmacological and non-pharmacological). It provides theoretical foundations and practical recommendations for identifying and managing sleep-related problems in pharmaceutical practice.
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References
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