THE INFLUENCE OF PHYSICAL PREPAREDNESS ON PERFORMANCE EFFICIENCY IN BASKETBALL
DOI:
https://doi.org/10.37547/Keywords:
basketball, physical training, game performance, endurance, speed, strength, coordination, technique and tactics, athlete development, coaching methods.Abstract
This article analyzes the impact of physical training on game performance in basketball. In achieving high results in basketball, the athlete's physical indicators - endurance, strength, speed, agility and coordination - are of great importance. The article examines various areas and methods of physical training and scientifically explains how they affect the results of the game. It also analyzes the inextricable link between physical training and the technical and tactical abilities of athletes. The results of the study show the possibilities of increasing game performance through the effective development of athletes' physical training.
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