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| Open Access | ABOUT INCREASING THE ENDURANCE OF YOUNG ATHLETES
Toirjonov Elyorbek Isaqovich , Andijan State University Doctoral student of the Faculty of Physical CultureAbstract
in each sport, the endurance aspect is of great importance and it assumes that special attention should be paid to the development of this physical quality. The article will talk about improving the quality of endurance of young athletes, their control and assessment.
Keywords
endurance, Physical Culture, Sports, category of athletes, methods of increasing endurance, loading, speed.
References
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Холодов Ж. К. Теория и методика физического воспитания и спорта / Ж. К. Холодов, В. С. Кузнецов. – М. : Академия, 2003..
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