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THE IMPORTANCE OF TOURISM IN PROMOTING A HEALTHY LIFESTYLE

Dexqonova Maxmuda Ortiqovna , Senior lecturer of the Department "Uzbek language and Social Sciences" National Institute of Pop Art named after Botir Zakirov at the State Conservatory of Uzbekistan

Abstract

A healthy lifestyle is a hygienic behavior that is aimed at maintaining and strengthening health, ensuring a high level of working capacity, active longevity, based on scientifically based medical and hygienic standards, that is, a lifestyle aimed at maintaining and strengthening people's health. This article describes the role of tourism in promoting a healthy lifestyle among people, the work done in this regard and its role in human health.

Keywords

sports, wellness, human health, tourism, physical education and conditioning, tourism facilities.

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THE IMPORTANCE OF TOURISM IN PROMOTING A HEALTHY LIFESTYLE. (2023). International Bulletin of Applied Science and Technology, 3(3), 378-382. https://researchcitations.com/index.php/ibast/article/view/829