FEATURES OF PREPARATION OF RUNNERS FOR MIDDLE AND LONG DISTANCES, CADETS STUDYING IN ACADEMIES OF THE MIA OF THE REPUBLIC OF UZBEKISTAN
Article Sidebar
Main Article Content
Abstract
The article presents a theoretical substantiation of the need to improve individual training, the role of running training in anaerobic mode, the use of an individual approach in the training of athletes from among cadets and trainees participating in athletics competitions. An approach to the development of a methodology for improving individual running technique based on identifying the specific capabilities of an athlete is outlined.
Downloads
Article Details
Section
This work is licensed under a Creative Commons Attribution 4.0 International License.
How to Cite
References
Salamov R.S. Physical education and methodology, vol. 1, 2. T .: ITA-press. 2018-296 pp.
Yunusova Yu.M. Theory and methods of physical culture: Textbook. - T., 2007.
Normurodov A. Physical education: Proc. allowance. - T., 2011.
Ilyinich V. I. Professional-applied physical training [Text] : textbook / V. I. I. Ilyinich.-M. : Higher School, 2013. - С. 316 - 345.
Burikov A.V. Technology of forming health-saving behavior by means of physical culture // Colloquium-journal. - 2018. - № 10-8 (21). - С. 53-55.
Bovin B.G. Conducting psychological selection to higher police schools on the basis of determining the intellectual and motivational readiness to study. - М., 2015. - 65 с..