PREVENTION OF CHRONIC DISEASES DURING ADOLESCENCE

Abstract

Adolescence, spanning ages 10-19, is a pivotal developmental stage where health behaviors significantly influence the onset of chronic non-communicable diseases (NCDs) in adulthood, such as cardiovascular diseases, type 2 diabetes, obesity, and mental health disorders. This article provides a comprehensive analysis of the epidemiology of chronic diseases among adolescents, emphasizing modifiable risk factors including physical inactivity, poor dietary habits, tobacco and alcohol use, and psychological stress. Drawing on global health frameworks and localized research from Uzbekistan, it evaluates evidence-based prevention strategies, including lifestyle interventions, school-based programs, community engagement, and policy-driven initiatives. The review highlights the critical role of early interventions in reducing long-term morbidity and healthcare costs, particularly in resource-constrained settings like Uzbekistan, where socioeconomic transitions exacerbate NCD risks. By integrating global best practices with culturally relevant approaches, this article advocates for a multifaceted strategy to foster healthier adolescent populations and mitigate the global NCD burden.