AEROBIC AND ANAEROBIC ENERGY SUPPLY SYSTEMS IN THE DEVELOPMENT OF SPEED ENDURANCE IN MIDDLE-DISTANCE RUNNERS

Jaloliddin Khamidullayev

doi:10.37547/

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Published: 2025-07-31

DOI: https://doi.org/10.37547/

Keywords:

middle distance, running, speed endurance, aerobic system, anaerobic system, energy metabolism, sports physiology.

Khamidullayev Jaloliddin

Andijan State Technical Institute Department of Occupational Safety Assistant Lecturer

Abstract

This article presents a scientific analysis of the role of aerobic and anaerobic energy supply mechanisms in the process of developing speed endurance among middle-distance runners. The effectiveness of various energy metabolism strategies aimed at achieving maximum work capacity and endurance in athletes is examined in connection with practical applications.

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Vol. 5 No. 7 (2025): International Bulletin of Applied Science and Technology

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Articles

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

AEROBIC AND ANAEROBIC ENERGY SUPPLY SYSTEMS IN THE DEVELOPMENT OF SPEED ENDURANCE IN MIDDLE-DISTANCE RUNNERS. (2025). International Bulletin of Applied Science and Technology, 5(7), 147-150. https://doi.org/10.37547/

References

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