IMPROVING THE LEVEL OF PHYSICAL FITNESS OF CADET GIRLS USING CROSSFIT TOOLS AND METHODS
Keywords:
crossfit, physical fitness, coefficient of variation, relative height, sports test, cadet, absolute height, deviation, arithmetic mean.Abstract
There is a growing demand for female employees in the republic today, as well as their interest in sports. A special place in the professional training of boys and girls cadets of the Academy of the Ministry of Internal Affairs is given to physical training. Therefore, “The education system at the Academy will be focused on targeted professional training, and the priority will be the implementation of combat and physical training, starting from the 1st year, in an in-depth state.” This article provides a scientific justification for the fact that the physical training of female cadets is developing with the help of means and methods of crossfit, which is currently one of the new sports that meet modern requirements.
Downloads
References
The decision of the president of the Republic of Uzbekistan dated March 5, 2021 PQ-5020 “on measures to further improve the system of supporting women, ensuring their active participation in the life of society”.
Salamow R.S. (2005). Theoretical foundations of sports training. Tutorial. (T.:.-B.74-92.)
Kerimov F.A. ( 2005). Theory and usuliyati of sports wrestling. Textbook. (T.:- B.314-318.;)
Abdullaev M.J., Radjapov U.R., Mukhametov A.M.( 2020). Physical education. Textbook. (B.:- B.192-204.)
Martin C. (2014). The CrossFit that takes the concept literally. Christian Today. Retrieved (June 9, 53 p.)
A.G.Mirzakulov. (2023). Physical education and sports. Tutorial. (B.: 111.).
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Articles published in this journal are licensed under the Creative Commons Attribution 4.0 International License (CC-BY 4.0). Under this license:
- Share: Copy and redistribute the material in any medium or format
- Adapt: Remix, transform, and build upon the material for any purpose, including commercially
Attribution required: You must give appropriate credit, provide a link to the license, and indicate if changes were made.
License URL: https://creativecommons.org/licenses/by/4.0/
Authors retain copyright of their work while granting the journal first publication rights.
