Abstract

There is a growing demand for female employees in the republic today, as well as their interest in sports. A special place in the professional training of boys and girls cadets of the Academy of the Ministry of Internal Affairs is given to physical training. Therefore, “The education system at the Academy will be focused on targeted professional training, and the priority will be the implementation of combat and physical training, starting from the 1st year, in an in-depth state.” This article provides a scientific justification for the fact that the physical training of female cadets is developing with the help of means and methods of crossfit, which is currently one of the new sports that meet modern requirements.

Keywords

• crossfit, physical fitness, coefficient of variation, relative height, sports test, cadet, absolute height, deviation, arithmetic mean.

References

• The decision of the president of the Republic of Uzbekistan dated March 5, 2021 PQ-5020 “on measures to further improve the system of supporting women, ensuring their active participation in the life of society”.
• Salamow R.S. (2005). Theoretical foundations of sports training. Tutorial. (T.:.-B.74-92.)
• Kerimov F.A. ( 2005). Theory and usuliyati of sports wrestling. Textbook. (T.:- B.314-318.;)
• Abdullaev M.J., Radjapov U.R., Mukhametov A.M.( 2020). Physical education. Textbook. (B.:- B.192-204.)
• Martin C. (2014). The CrossFit that takes the concept literally. Christian Today. Retrieved (June 9, 53 p.)
• A.G.Mirzakulov. (2023). Physical education and sports. Tutorial. (B.: 111.).

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