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THE CREATION OF DIGITAL TECHNOLOGY FOR THE RECOVERY OF ALL LAYERS OF THE POPULATION BY POPULARIZING THE NORDIC WALKING SPORT IN OUR COUNTRY

Azizov Mirzohid Mirzolim o`g`li , Institute of physical education and sports scientific research doktarant DSc. Uzbekistan, Chirchiq city.

Abstract

This article spoke about the importance of using the Scandinavian walking sport through new innovative digital technologists in improving the health, rehabilitation, physical fitness level and prolonging the average life age of all segments of the population.

Keywords

physical culture and sports, skeletal muscles, health improvement of the population, Scandinavian walking, measuring instruments, means of control, monitoring, introduction, control, complex, methodology.

References

Resolution of the President of the Republic of Uzbekistan No. PP 3031 of June 3, 2017 "On measures to further develop physical culture and mass sports." LEX.Uz.

Decree of the President of the Republic of Uzbekistan No. PF-4947 of February 7, 2017 "Strategy of actions on five priority areas of development of the Republic of Uzbekistan for 2017-2021"

F.A. Kerimov Sportda ilmiy tadqiqotlar. T .: Scientific and technical information-press publishing house, 2018. - 348 p.

Fundamentals of Scandinavian Walking Methods N.T. Stanskiy, A.A. Alekseenko, V.A. Koloshkina. - Vitebsk: VGU imeni P.M. Masherova, 2015. - 32 p

The experience of using Scandinavian walking in a complex treatment program «Academy of Healthy Image» «Siberia» / S.O. Averin, L.P. Sobyanina, E.V. Shishina - 2016. - T.93, №2-2. - P. 24-25.

Zamyatina, A.V. Scandinavian walking as a physical culture and health-improving technology. Master's dissertation. NI TSU, Tomsk 2016 .- 44 p.

Poletaeva, A. Scandinavian walking. Health with an easy step / A. Poletaeva. - M .: Copying, 2012 .- 60 p.

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THE CREATION OF DIGITAL TECHNOLOGY FOR THE RECOVERY OF ALL LAYERS OF THE POPULATION BY POPULARIZING THE NORDIC WALKING SPORT IN OUR COUNTRY. (2023). International Bulletin of Applied Science and Technology, 3(10), 51-54. https://researchcitations.com/index.php/ibast/article/view/2739