MANIFESTATION AND IMPORTANCE OF EMOTIONAL RESILIENCE IN A PERSON'S STRESS

Authors

  • Rajapova Iroda Ernazarovna Teacher of the Department of Pedagogy, Faculty of Pedagogy, Urgench State Pedagogical Institute

DOI:

https://doi.org/10.37547/

Keywords:

Emotional resilience, emotional experiences, stress resilience, emotion, emotion, locus of control.

Abstract

In this article, the manifestation of emotional resilience of a person in a stressful situation, its study by foreign scientists is analyzed. It is stated that emotional resilience as a personality trait consists of several components.

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References

Abramova G.S., Yudchits Yu.A. Psychology and medicine. M.: Department-M. - 1998.

Apchel V.Ya., Tsygan V.I. Stress i stressoustoychivost human. M., 1999

Bodrov V. A. Information stress. M., 2000.

Babich O.M. Methody self-regulation and psychological training. Voronezh: Izdat.-polygraph. tsentr Voronezhskogo gos. flour, 2008.

Charlesworth E.A., Ph.D., Nathan R.G., Ph.D. - Stress management. A Comprehensive Guide to Wellness, 1986.

Coleman Dr. V. Overcoming Stress. London, 1988

Cox T. Stress. London and Basingstoke, 1987.

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Published

2024-05-24

Issue

Vol. 4 No. 5 (2024): International Bulletin of Applied Science and Technology

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

MANIFESTATION AND IMPORTANCE OF EMOTIONAL RESILIENCE IN A PERSON’S STRESS. (2024). International Bulletin of Applied Science and Technology, 4(5), 232-235. https://doi.org/10.37547/

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