LAWS OF DEVELOPMENT OF SPORTS UNIFORMS
DOI:
https://doi.org/10.37547/Keywords:
sports form, physical preparation, training principlesAbstract
The development of sports form depends on the athlete’s physical and psychological preparation and requires scientific management. The improvement of sports form during training follows the principles of continuity, gradual progression, and individual approach. Well-planned training and recovery processes ensure stable progress in sports performance.
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